Nourish, Balance and Thrive Postpartum

About this class:

Join our nutrition experts, registered dietitian DCES to learn how to nourish your body in the postpartum period with simple, blood sugar-balancing meals to lower risk of diabetes that also support steady energy, mood, and milk supply. This class offers practical tips, easy recipes, and guidance tailored to the unique nutritional needs of new moms.

Time- 1:00pm-2:00pm

Dates- July 8th, August 12th, September 9th, October 14th, November 11th, December 9th

Register Free Here: https://kumc-ois.zoom.us/meeting/register/gx9N-gexSN-LR8JMZp4gOQ

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